You don’t have to conquer anxiety alone. You just need to anchor yourself in belief.
Anchored in Belief: Overcoming Anxiety One Step at a Time is a compassionate, spiritually grounded guide to finding peace, courage, and strength in the face of anxiety.
Blending powerful personal stories, psychological insights, and faith-based practices, this book gives you a step-by-step roadmap to:
• Understand the root causes of anxiety
• Identify personal triggers and limiting beliefs
• Use mindfulness and prayer to calm your mind
• Build resilience through faith and daily routines
• Develop consistency, resilience, and long-term motivation
• Develop a support system that empowers you
• Embrace vulnerability as a strength—not a weakness
• Move forward with confidence, clarity, and hope