Author: stage

Celebrating Every Little Win

Every small win counts on the way to big changes. Read about my experiences and why celebrating each step is so important on this weight loss journey

My Journey to a New Me

I was where you are now – struggling and looking for a way out. Richard’s four steps helped me find my path. This is my journey to a happier, healthier me

I Lost Weight Faster Than I Thought!

I was feeling hopeless and stuck in my weight when I found Richard’s book. It changed my life in ways I never thought possible. Here’s my story