Through small shifts in your daily routine, you’ll learn how to: Wake up energized and stay sharp all day long Break free from fatigue, brain fog, and burnout Build micro-habits that support mental clarity and physical wellness Create sustainable energy through rest, movement, and mindset Feel more alive, more present, and more in control of your day Whether you’re a busy professional, a parent, or simply ready to stop running on low power, this book gives you the tools to feel fantastic not once in a while, but every single day. Your energy is your edge. Reclaim it-and become the most vibrant version of yourself.